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Strength & Conditioning

Winter 2026/27

GREENWICH

Winter strength and conditioning for AGH players in U12, U14, U16 and U19.

Location

Sacred Heart Greenwich Fitness Center
In the Athletic Center
1177 King Street, Greenwich

Session time

6–7 pm

Program fee

$650

Email for prorating.

Limited capacity. Choose the schedule for your age group below.

U12 & U14

Thursdays

December 3, 2026–February 25, 2027
6–7 pm · 10 sessions

  • December: 3, 10
  • January: 7, 14, 21, 28
  • February: 4, 11, 18, 25

No sessions December 17, 24 or 31.

U16 & U19

Wednesdays

December 2, 2026–February 24, 2027
6–7 pm · 10 sessions

  • December: 2, 9
  • January: 6, 13, 20, 27
  • February: 3, 10, 17, 24

No sessions December 16, 23 or 30.

No makeup sessions. For prorating questions, email AGH.